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Yoga Beyond the Mat | Alanna Kaivalya

101.0 RON

Acest produs este publicat la data de 30-09-2023 si vandut de Carturesti. Vanzatorul isi asuma corectitudinea datelor publicate.

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Descriere Yoga Beyond the Mat | Alanna Kaivalya

While many people engage in asana, or posture practice, yoga s true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya as she explores a complete range of yoga practices, including: removing obstacles appreciating the present moment balancing the chakras healing childhood wounds creating your own rituals transforming your archetypal energy. Through ritual, meditation, journaling, and other spiritual practices, this book provides techniques for allowing the ego to rest, giving modern day yogis what they have been missing the realization of personal bliss.

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